Time To Get Fit

As I mentioned before, I did a Triathlon at the end of the summer. Even though training for it didn't go as planned and didn't happen as often as I would have liked - I did still train. I spent a couple of days each week swimming, biking, or jogging. Now, without the motivation of a race looming and with the cold weather approaching, I find myself loosing the fitness I had. So, I am joining a gym at work! I hope to do cardio exercise on my lunch hour.