I am having a hard time finding something to write about...
I went to my first group session at CAMH (Toronto's Centre for Addiction and Mental Health). It seems like it is going to be good, it is a 15 week CBT group for depression. Today was tiring, and there is homework. I'm glad I finished school before starting this, seems like it could be tough.
3 comments:
You got it!!! :)
Just get a cupcake when you are doing your homework :)
-ERin
Good work. Hope it is helpful overall.
Mum
I meant to ask you about that the other night! I hope its going well.
Teri
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