Cheese Before Bed

I know that eating any type of cheese within a few hours of going to bed gives me nightmares, but I still seem to do it anyway. For some reason I really really crave cheese at night. I guess eating Kraft Singles would probably not have the same effect, so I will have to try that next time. I knew last night eating even the small amount of Goat Cheese Brie I had on crackers was going to mess up my sleep. When I went to bed it took me several hours to fall asleep and then I had 4 extremely upsetting and disturbing dreams. Cheese cravings are not worth a bad nights sleep.