Where I Get It From - Fitness Edition

Sunday Mornin' Coming Down - A post about my Dad each Sunday, named after a song that he loved.

My dad was quite athletic and liked to be active. He played squash at a local racquet club multiple times a week until his hip issues required him to stop. I am less active but here is where I get some of my fitness inclinations.

Running: Mom - She started in the early 2000s when helping me train for my misguided desire to apply for RMC, then she stuck with it for a while. Running was too boring for my Dad and it hurt his joints, if he joined us on a jog he would try to run beside us in the grass because it was softer. (And also did funny 'extras' like running backwards, or arm workouts, or cheering us on.)
Biking: Both - My mom and dad did a few bike trips together, (and we did biking day trips a lot as a family). They liked rail trails because of the gradual hills. I am now using my his bike since mine was stolen this summer.
Swimming: Mom - My mom used to swim at the YMCA when she worked in downtown Brantford. She has always liked swimming and been very good at it.
Yoga: Mom - She now does it each morning when she wakes up. Though similar to the running, it may have been me that got her into it initially.
Fitness Classes: Neither - My mom goes to them more than my dad ever did but in general it is more my thing. I love spinning classes.
Competitive Sports: Dad -  My dad liked the challenge of competition. When he sailed he preferred to race. His squash playing was competitive and he was parts of multiple leagues for it. My mom plays volleyball in the winter but says that they don't really keep score.
Team Sports: Neither - I played a few years of baseball growing up and a lot of soccer. However, my parents weren't really into team sports themselves. My mom prefers solitary fitness activities and my dad was social with his squash but it is still an individual sport. Keelboat sailing is as closest thing to team sports that they ever seriously participated in. As I have gotten older I have also moved away from this type of fitness activity.