Tuesday, 17 June 2014

A Slow Bike Ride

Jason and I went for a bike ride on Sunday and he just uploaded the information from the fancy GPS computer that he has. I already knew that it had been a slow ride, at one point we were passed by a runner. When I asked how fast we were going, Jason said we were going 8 km/h, which is terrible! People walk at about 5 km/h. However, it was not only a slow ride but not as much of a change in elevation as I would have hoped. Here are the statistics:

Ride Duration: 48 minutes
Length: 7.7 km
Top Speed: 21.2 km/h
Average Speed: 11.3 km/h
Max Grade (hill): 4.7%
Average Grade: 0.2%

We are going to have to up our training since we are going to sign up for the Toronto Island Triathlon (end of August) this week.

1 comment:

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