Saturday, 2 March 2013
That Is Not Enough Candy!
My new roommate and I are taking turns cooking healthy meals for each other. I have gained a lot of weight lately and it will be a long and slow process to work it off with exercise and eating well. I ran across this list by wiseGEEK that shows what 200 calories looks like for various foods. I saw it originally on another site where they were presented in a more jumbled order; the first thing I thought was, "Oh, that is a good amount of butter, I could eat that." It then weirded me out that I responded to the butter and not the other types of foods I was looking at. I was very sad to see the amount of the various candies, as compared to all the other things.