Last week I read at my doctor's office that skin cancer is the both the most prevalent and most preventable cancer. (I would argue that the cancers related to smoking are more preventable though.) Anyway, only a few days after that I get my first sun burn IN YEARS! It is pretty mild, just slightly uncomfortable. However, I am such an intense advocate for sunscreen use that I'm very disappointed in myself. At the cottage, I was, of course, wearing sunscreen but I wasn't diligent enough with reapplying after swimming. Also, I am now using this sport-spray kind that I feel needs more applications than the normal cream stuff. Well, now I know - learnt the hard way.
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